Most people are willing to be in for half-hearted results whenever they put much less than effort and thought. Sad but faithful. The following is a no-brainer plan for dieting. No calorie that enjoyable ..In short, the keto / ketosis / ket…

For the sake of keeping things short, and becoming right perform the heart of the things "works" (for me anyway), I found out that a diet high in fat, protein, fiber and low in carbohydrates kept me from having any episode at all! That's r…